Description
 Black raisins are made by drying out black Corinth seedless grapes under the sun or in a dehydrator. They have a darker color compared to the other raisin varieties and are tangy and sweet. Black raisins are used in preparing smoothies, desserts and even as a garnish on salads.
Nutritional Values per 100g | |
Calories | 299 |
Carbohydrates | 79g |
Fiber | 3g |
Protein | 3g |
Fat | 0.5g |
Vitamin C | 2% of the RDI |
Vitamin K | 5% of the RDI |
Iron | 6% of the RDI |
Potassium | 10% of the RDI |
Magnesium | 8% of the RDI |
Calcium | 4% of the RDI |
Phosphorus | 4% of the RDI |