Description
Origin: California, USA
Blanched flaked almonds are a versatile and popular ingredient that are used in a wide variety of sweet and savory dishes. These delicate, thin slices of blanched almonds are made by slicing whole blanched almonds lengthwise, and are often used as a topping or garnish for desserts, salads, and other dishes.
Blanched flaked almonds have a mild, nutty flavor and a slightly crunchy texture that pairs well with a variety of ingredients. They are a popular topping for baked goods like cakes and cookies, as well as for yogurt, oatmeal, and smoothie bowls. They can also be added to savory dishes like stir-fries, salads, and roasted vegetables for added flavor and crunch.
In addition to their culinary uses, blanched flaked almonds are also a nutritious and healthy snack. They are a good source of protein, fiber, and healthy fats, as well as essential vitamins and minerals like vitamin E, magnesium, and potassium.
Blanched flaked almonds can be used in a variety of ways in the kitchen. They can be lightly toasted in the oven or on the stove for added flavor and crunch, or mixed with other nuts and seeds to make a homemade trail mix. They can also be ground into almond meal or paste for use in baking, or used as a base for vegan cheese and other dairy-free recipes.
When purchasing blanched flaked almonds, it is important to choose high-quality almonds that are fresh and free from mold or insect damage. Almonds should be stored in an airtight container in a cool, dry place to prevent them from becoming rancid.
In summary, blanched flaked almonds are a versatile and nutritious ingredient that are popular in both sweet and savory dishes. They are a good source of protein, fiber, and essential vitamins and minerals, and can be used in a variety of ways in the kitchen. When purchasing blanched flaked almonds, it is important to choose high-quality almonds and store them properly to ensure their freshness and flavor.
Nutritional Values per 100g | |
Calories | 596 |
Protein | 21.1 grams |
Fat | 52.6 grams |
Carbohydrates | 19.7 grams |
Fiber | 11.8 grams |
Sugar | 4.4 grams |
Calcium | 234 milligrams |
Iron | 3.7 milligrams |
Magnesium | 270 milligrams |
Phosphorus | 484 milligrams |
Potassium | 733 milligrams |
Sodium | 6 milligrams |
Zinc | 3.1 milligrams |
Copper | 0.9 milligrams |
Manganese | 2.3 milligrams |