Description
Origin: Turkey
Chopped Diced Apricots are a popular snack and ingredient that are made from fresh apricots that have been dehydrated. They have a sweet and slightly tangy flavor that is unique to apricots. Chopped Diced Apricots are a great addition to a variety of dishes and can be enjoyed on their own as a flavourful snack.
One of the primary benefits of Chopped Diced Apricots is their nutritional value. They are a good source of fiber, antioxidants, and vitamins A and C.Â
Chopped Diced Apricots are a versatile ingredient that can be used in a variety of dishes. They are commonly used in baking, particularly in recipes for cakes, breads, and granola bars. They can also be added to salads, trail mix, and oatmeal for a healthy and flavourful breakfast.
One of the most popular ways to enjoy Chopped Diced Apricots is as a snack on their own. They can be enjoyed straight out of the package or mixed with other dried fruits, nuts, or chocolate chips for a tasty and nutritious trail mix.
When purchasing Chopped Diced Apricots, it is important to look for high-quality options that are free from added sugars and preservatives.Â
| Nutritional Values per 100g | |
| Calories | 240 |
| Protein | 3g |
| Fat | 1g |
| Carbohydrates | 62g |
| Fiber | 6g |
| Vitamin A | 20% of the RDA |
| Vitamin C | 4% of the RDA |
| Vitamin E | 4% of the RDA |
| Vitamin K | 7% of the RDA |
| Vitamin B1 (Thiamin) | 8% of the RDA |
| Vitamin B2 (Riboflavin) | 4% of the RDA |
| Vitamin B3 (Niacin) | 8% of the RDA |
| Vitamin B6 | 8% of the RDA |
| Folate | 6% of the RDA |
| Calcium | 4% of the RDA |
| Iron | 10% of the RDA |
| Magnesium | 8% of the RDA |
| Phosphorus | 8% of the RDA |
| Potassium | 12% of the RDA |
| Zinc | 4% of the RDA |
| Copper | 12% of the RDA |
| Manganese | 12% of the RDA |