Description
Origin: Turkey
Chopped Diced Figs are a popular and nutritious snack that are made by drying fresh figs. The drying process removes the water from the figs, resulting in a sweet and chewy fruit that is rich in nutrients and flavor. Chopped Diced Figs are a versatile ingredient that can be used in a variety of recipes, from sweet to savory.
Overall, Chopped Diced Figs are a delicious and nutritious snack and ingredient that offer a range of health benefits. They are versatile and easy to incorporate into a variety of dishes, and can be enjoyed on their own as a healthy and flavorful snack.
| Nutritional Values per 100g | |
| Calories | 249 |
| Carbohydrates | 63.9 grams |
| Fiber | 9.8 grams |
| Sugar | 47.9 grams |
| Protein | 3.1 grams |
| Fat | 0.9 grams |
| Sodium | 9 milligrams |
| Potassium | 680 milligrams |
| Calcium | 162 milligrams |
| Iron | 2 milligrams |
| Magnesium | 68 milligrams |
| Phosphorus | 67 milligrams |
| Vitamin A | 68 IU |
| Vitamin C | 1 milligram |