Description
Deglet Nour dates are a popular variety of dates that are known for their unique texture, rich flavor, and numerous benefits. These dates are grown primarily in Algeria, Tunisia, and other parts of North Africa and the Middle East.
One of the most distinctive features of Deglet Nour dates is their texture. They are medium-sized and have a soft, slightly chewy texture that is not too sticky or dry. They are often referred to as "the queen of all dates" because of their high quality and premium taste.
In terms of flavor, Deglet Nour dates have a sweet and delicate taste that is not overpowering. They have a light caramel flavor with notes of honey and vanilla. They are perfect for snacking on their own, adding to salads, or using in baked goods.
One of the best things about Deglet Nour dates is their versatility. They can be eaten on their own as a snack or used in a wide variety of recipes. They are a popular ingredient in Middle Eastern and North African cuisine, and they are often used to make desserts, sauces, and other dishes.
When shopping for Deglet Nour dates, it's important to look for high-quality, fresh dates. They should be plump and moist, with a shiny appearance. It's also a good idea to buy them from a reputable seller who specializes in dates, to ensure that you are getting the best quality product.
Nutritional Values per 100g | |
Calories | 282 |
Carbohydrates | 75 grams |
Fiber | 8 grams |
Sugar | 63 grams |
Protein | 2 grams |
Fat | 0.4 grams |
Sodium | 2 milligrams |
Potassium | 656 milligrams |
Calcium | 64 milligrams |
Iron | 1 milligram |
Magnesium | 54 milligrams |
Phosphorus | 62 milligrams |
Vitamin A | 10 IU |
Vitamin C | 0.4 milligrams |