Description
Origin: Turkey
Dried apricots are a popular snack and ingredient that are made from fresh apricots that have been dehydrated. They are similar in texture to raisins, but have a sweet and slightly tangy flavor that is unique to apricots. Dried apricots are a great addition to a variety of dishes and can be enjoyed on their own as a healthy and flavorful snack.
 Overall, dried apricots are a delicious and nutritious snack and ingredient that offer a range of health benefits. They are versatile and easy to incorporate into a variety of dishes, and can be enjoyed on their own as a healthy and flavorful snack.
Nutritional Values per 100g | |
Calories | 240 |
Protein | 3g |
Fat | 1g |
Carbohydrates | 62g |
Fiber | 6g |
Vitamin A | 20% of the RDA |
Vitamin C | 4% of the RDA |
Vitamin E | 4% of the RDA |
Vitamin K | 7% of the RDA |
Vitamin B1 (Thiamin) | 8% of the RDA |
Vitamin B2 (Riboflavin) | 4% of the RDA |
Vitamin B3 (Niacin) | 8% of the RDA |
Vitamin B6 | 8% of the RDA |
Folate | 6% of the RDA |
Calcium | 4% of the RDA |
Iron | 10% of the RDA |
Magnesium | 8% of the RDA |
Phosphorus | 8% of the RDA |
Potassium | 12% of the RDA |
Zinc | 4% of the RDA |
Copper | 12% of the RDA |
Manganese | 12% of the RDA |