Description
A fruit and nut mix is a delicious and nutritious snack that is perfect for anytime of the day. This mix is a combination of dried fruits and nuts, which are a great source of protein, fiber. It is a popular snack among people who want to eat and maintain an active lifestyle.
One of the best things about a fruit and nut mix is its versatility. It can be eaten as a snack on its own or used as a topping for oatmeal, yogurt, or smoothie bowls. It can also be used to make trail mix or granola bars, which are perfect for people who are always on the go.
| Nutritional Values per 100g | |
| Calories | 462 |
| Protein | 10.9 grams |
| Fat | 24.3 grams |
| Saturated Fat | 2.8 grams |
| Carbohydrates | 50.9 grams |
| Fiber | 6.7 grams |
| Sugar | 35.1 grams |
| Sodium | 7 milligrams |