Description
Mustard seeds are small, round seeds that are widely used in cooking and have a distinct pungent flavor. They are known for their versatility, as they can be used in a variety of dishes, ranging from Indian curries to American hot dogs. Mustard seeds come in different colors, including black, brown, and yellow, and each variety has a unique flavor profile.
Our high-quality Mustard Seeds are sourced directly from trusted farmers and suppliers, ensuring that they are fresh and packed with flavor. These seeds are perfect for those who love to cook and experiment with different flavors in their dishes. They can be used as a spice or seasoning in curries, sauces, pickles, and marinades.
Mustard seeds are also known for their health benefits. They are a good source of omega-3 fatty acids, which are essential for maintaining good heart health. They are also rich in antioxidants, which help to protect the body from damage caused by free radicals. Additionally, mustard seeds are a good source of fiber, which promotes healthy digestion.
In summary, our Mustard Seeds are a versatile and flavorful addition to any kitchen. They are packed with essential nutrients and health benefits, making them a great choice for those looking to add more nutrition to their diet. Try them today and experience the unique flavor and aroma that only Mustard Seeds can offer.
Nutritional Values per 100g | |
Calories | 508 kcal |
Carbohydrates | 28.09 g |
Protein | 26.08 g |
Fat | 36.24 g |
Fiber | 12.2 g |
Sugars | 6.75 g |
Calcium | 266 mg |
Iron | 9.21 mg |
Magnesium | 298 mg |
Phosphorus | 828 mg |
Potassium | 738 mg |
Sodium | 12 mg |
Zinc | 6.08 mg |
Vitamin C | 3 mg |
Thiamin | 0.668 mg |
Riboflavin | 0.226 mg |
Niacin | 4.733 mg |
Vitamin B6 | 0.737 mg |
Folate | 388 µg |
Vitamin E | 19.82 mg |
Vitamin K | 2.8 µg |