Sesame Seeds Natural


weight: 1kg
Price:
Sale price£6.89

Description

Sesame seeds natural are tiny, flat oval seeds with a nutty flavor and crunchy texture. They are the seeds of the sesame plant and are a common ingredient in many cuisines around the world. Sesame seeds are used in both sweet and savory dishes and are often used as a garnish or topping.

Sesame seeds natural can be eaten raw or roasted and are often used in baking or added to salads, stir-fries, and dips. They can also be ground into a paste called tahini, which is a key ingredient in hummus and other Middle Eastern dishes.

When purchasing sesame seeds, look for those that are uniform in color and not discolored or rancid. Store them in an airtight container in a cool, dry place to maintain freshness.

Nutritional Values per 100g
Calories 573
Fat 49.7g
Saturated Fat 6.96g
Polyunsaturated Fat 22.78g
Monounsaturated Fat 18.68g
Carbohydrates 23.45g
Fiber 11.8g
Sugars 0.3g
Protein 17.73g
Calcium 975mg
Iron 14.55mg
Magnesium 351mg
Phosphorus 629mg
Potassium 468mg
Zinc 7.75mg

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